Give the gift of good health! We are offering our biggest sale of the year!
Come on in and grab your present.
We have a collection of classes 30-50% off!
This is our best deal of the year with never before sold class packages.
Save your money and improve your health!
Offered 7 Days a Week!
This Foundational Class improves balance and strengthens core muscles, increases elasticity and focus which helps improve a feeling of peace and confidence.
Offered 7 Days a Week: One breath, one movement in a synchronous dynamic heated flow class that increases cardio, helps with wieght loss, flexibility and increases bone density,
Monday and Wednesdy at 7:00 pm A great follow up class after an intense Hot Flow. This non heated class offers you an opportunity to relax, stretch and dive deeper into a profound sense of well being through a longer meditation accompanied by the sounds os a brass singing bowl.
Relying on breath and feeling while holding a pose, these candlelight classes are a great way to relax and move with your body. Non heated MW 7:00 pm, Heated Friday 4pm
The New Moon Circle is an excellent time to set your intention for the coming month with a powerful group meditation. The is a Spirit-rich, non-denominational gathering that embraces all traditions. After our energy is purified, we the Universal Sphere. We will honor our ancestors and the 4 corners of the earth. Bring your own drum or a talent to share as we celebrate.
November 3 Thursday 7:00-8:00
Join Brien Egan as he guides us on a sound journey of release and recovery. Brien's amazing collection of crystal bowls and gongs combine with chanting and Reiki to be an experience you will not forget.
Stay cool this summer with asanas on the water.
We offer two classes- Friday and Saturday at 9:00 AM. Your savasannah will never be the same!