The nature of yoga is to shine the light of awareness into the darkest corners of the body.
Jason Crandell
Summer Specials
Paddleboard Yoga, partnering with floatandflowva.com.
This 1.5 hour class is hosted every Friday and Saturday in the summer months. We paddle to Owl's Creek and practice asanas with a certified water safety yoga instructor. Join us this summer!
Paddleboard Yoga
$45
Board included
Paddleboard Yoga
$35
Board not included (BYO board)
Visit Our Flagship Studio in Lynnhaven
Our studio features a hand-painted mural created by a local Virginia Beach artist. The mural is an homage to the natural beauty of Virginia.
Our flagship location in Lynnhaven features one primary studio room that hosts both hot vinyasa flows and non-heated flows. The studio room is mirrored in the front and can accommodate up to 30 mats.
Mats are available for rental. You are welcome to bring your own mat. For vinyasa classes, it is highly recommended to bring a mat towel to prevent slipping from sweat.
Yoga blocks are provided for every yogi to assist with whatever adjustments you might encounter in your practice.
Yoga is for everyone.
We are thrilled to have earned a ribbon from the Distinguished teachers.
Did you know we offer free consultations to fast track your results with personalized attention and coaching to ensure you get the best care and class?
We are here for you. Our mission is to guide you to greater health, physically, mentally and emotionally.
Which class will you sign up for today?
We offer energizing, strength building Hot Vinyasa Yoga with 3 different levels, non-heated Yin Yoga and Gentle Yoga with an emphasis on breath and relaxing the mind and body for total wellness. We have 8 highly trained teachers.
In our Wellness Room, you can experience Reiki/LaHo-Chi Energy Healing, Magnetic Emotional Release, Akashic Record Readings, De-Chording facials, and massage.
Become a member and get exclusive discounts on all we have.
Book your first class at Studio 8 Hot Yoga
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