Hot Class Styles

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This heated class focuses on establishing a strong base for students to build upon as they grow in their practice, regardless of experience level. This is a great option for the beginning yogi who would like a slower pace with clear guidance.  Learn how to move with your breath and establish a strong mind-body connection.

Breath with movement, our hot vinyasa classes focus on dynamic strength and balance. This challenging class guides you into a flow state by moving from one posture to the next using your breath, aiding alignment and building a strong foundation. This practice incorporates warrior poses, twists, balancing postures, core strengtheners, and hip openers. This class concludes with a restorative savasana enhanced by an optional cool cloth. Each teacher has their own style and all levels are invited.

This class offers an increased pace with challenging  lifts, inversions, and backbends. For the yogi who wants to take their practice to the next level.

This is not yoga, but the heat is on!  Develop mobility, strength, balance, and range of motion in a more casual class atmosphere, skipping traditional vinyasa flows. If you regularly do any type of activity, this class is for you.

Set in a soothing, dimly lit environment, this class combines the dynamic movements of vinyasa yoga with the warmth of a heated room. The gentle glow of candlelight enhances your concentration while you flow through a series of fluid poses, deepening your practice. Perfect for all levels, this class offers a tranquil escape and a revitalizing boost for both body and mind.