Hot Class Styles

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This heated class focuses on establishing a strong base for students to build upon as they grow in their practice, regardless of experience level. This is a great option for the beginning yogi who would like a slower pace with clear guidance.  Learn how to move with your breath and establish a strong mind-body connection.

Breath with movement, our hot vinyasa classes focus on dynamic strength and balance. This challenging class guides you into a flow state by moving from one posture to the next using your breath, aiding alignment and building a strong foundation. This practice incorporates warrior poses, twists, balancing postures, core strengtheners, and hip openers. This class concludes with a restorative savasana enhanced by an optional cool cloth. Each teacher has their own style and all levels are invited.

Set in a soothing, dimly lit environment, this class combines the dynamic movements of vinyasa yoga with the warmth of a heated room. The gentle glow of candlelight enhances your concentration while you flow through a series of fluid poses, deepening your practice. Perfect for all levels, this class offers a tranquil escape and a revitalizing boost for both body and mind.

This Saturday morning class is designed to ground and rejuvenate. With a focus on grounding flows, stretching, and cultivating a loving, peaceful energy, this session blends calming movements and heat to help you center yourself and rise into the weekend feeling balanced and refreshed.