New Ownership! Same space—now with fresh energy and a renewed love for this community
The full Virginia Beach yoga experience
Beach Yoga Flow
Experience the irreplaceable feeling flowing next to the sea, breathing in the salty air, and grounding yourself in the sand's energy to the sound of crashing waves.
- Book a private flow for your party
- Sponsor a beach flow event
Part of our SeVA Series:
Community classes
These donation-based classes offer a chance to connect, move, and breathe together—open to all and rooted in our mission to serve the local community.
100% of donations go to rotating local non-profits serving Southeast Virginia.
Open to everyone—no experience needed. Come as you are.
Specialized Workshops
From playful to meditative, our workshops offer unique opportunities to explore specific areas of your yoga practice in greater depth, and invite you to try something new.
We offer a variety of experiences, including:
- Inversion & Handstand Workshops
- Restorative + Yin Workshops
- Sound Bath Sessions
Little Yogis
A fun and mindful 45-minute class for ages 2–8 that helps build focus, confidence, and body awareness through movement and play.
- Playful yoga movements
- Breathing and imagination for emotional regulation
- Gentle stretching
$20 drop-in | Beginning Summer 2025
Parents are welcome to join or relax on the sideline mats.
Ready to take the Studio 8 Challenge?
3 weeks of unlimited classes for $88
1. Come to 8 classes
2. Fall in love with your practice? Sign up for our Eightfold Path or Studio 8 Tribe membership, and we’ll credit the $88 toward your first payment!